Pregnant School and Menopause School
14.12.2021

PREGNANCY SCHOOL
With the concept of Healthy Pregnant, Healthy Baby, the Pregnant School provides mothers with a happy, peaceful and
to have a healthy pregnancy and birth process, their birth and baby care
It serves to raise awareness. Trainings received by pregnant women
knowledge and skill levels on pregnancy, birth and newborn care.
increase is provided.
Pregnant School trainings are in the form of a 6-week training program for 2 hours once a week.
is being carried out. 1 hour of theoretical interactive training and 1 hour of muscle, breathing, kegel and
performed as relaxation exercises. It is a free education program. From week 12
Registrations are taken from the beginning of the year, and training is planned and started in the 22nd week.

MENOPEASE SCHOOL

Menopause School, to inform women in the menopausal period,
raising their quality of life, increasing satisfaction by avoiding the problems they experience
and serves to prevent preventable diseases.
Menopause School, pre-menopausal, menopausal and post-menopausal
Support by teaching ways to cope with physiological and psychological problems that may occur in women
provides to be.
Menopause School trainings are in the form of a 2-hour 5-week training program once a week.
is being carried out. 1 hour of theoretical interactive training, 1 hour of muscle, breathing, kegel and
performed as relaxation exercises. It is a free education program.